What is post traumatic stress disorder?

IMG_0528.PNG

Sean Jones is being medically discharged from the military, due to a PTSD (Post Traumatic Stress Disorder) diagnosis. In this 2 part episode (part 2 to follow tomorrow), we talk about the stigma surrounding PTSD and how hard it is to access treatment, and the barriers that might stop someone from reaching out.

Sean is amazing, he’s managing his condition through keeping physically fit and through keeping up with his own personal routine; something that has been ingrained in him from his military experience.

I’ve split the episode into 2 parts because, although Sean’s story is absolutely amazing (and believe me, it is), speaking with a fellow PTSD sufferer also had a huge impact on me and was a milestone in my own recovery journey. Part 1 is all about finding the courage to ask for help, and what it finally means to you - and in part 2 you’ll hear even more from Sean and myself on PTSD and the effect it has had on the way both of us live our lives.

Make sure you click subscribe so you don’t miss an episode, and follow me (@pigletish) and Sean (@jones6876) on Twitter to hear more about mental health from both of us and keep up with out recovery journeys :)

Did you know?

You can support the work I do by letting me know what you think of the podcast on Twitter (@pigletish) AND, if you can afford it, you can donate to pigletish and help towards the cost of running the site and podcast. Every little bit counts and a $1 donation from you is going to make my day!

Apple Podcast Users, click here to listen

Everyone else, just type “pigletish” into your podcast app of choice and click subscribe OR listen via your browser below.

have a great week,

anneli x

Anneli RobertsComment