PTSD (as it is commonly known) stands for post-traumatic stress disorder and is an mental health condition that some people go on to develop after being exposed to trauma. I live with PTSD and I know just how debilitating it can be. Hopefully the information in this post will be able to help you learn … Read more
This post is primarily for people who are living with PTSD, but it could also be helpful for those who are supporting a loved one with the condition. I’ve been living with PTSD for almost 5 years now and I know how helpful it has been to read information written by others who understand what … Read more
I spent most of 2020 living in a terraced house in North Wales, after moving back to my hometown the year before. The house had no garden, which hadn’t mattered before lockdown because it was so close to the seaside, but started to get to me after restrictions came into place in March. I live … Read more
Agoraphobia is an anxiety disorder linked to a fear of being in situations or places that might make the sufferer feel scared, trapped, panicked, helpless or embarrassed. It is thought to affect around 2% of the UK population and is twice as common in women as it is in men. (Source: NHS) While agoraphobia is … Read more