pigletish 
It’s finally March! We’ve made it through another month of 2021 and I’m so proud of us. Also this is the month where we finally get to start smelling those delicious spring smells in the air. March brings all kinds of hope with it and I’m excited to embrace it this year. You can read … Read more
Those of your with PTSD, sensory processing disorders or other conditions that make it difficult for you to cope with certain sounds will know what it’s like to feel overwhelmed by every day noise. This post is a collection of 21 different free ambient sounds, available online, that could help you relax, focus or get … Read more
One of the biggest excuses I make as to why I haven’t done anything kind for myself on any given day is “I haven’t had the time”. In reality, not taking care of ourselves has a lot more to do with low self esteem and poor mental health than it does with our schedule. But, … Read more
AD| If you own an iPad, or other tablet, you probably already know how important it is to have a case and screen protector to keep it from getting damaged. But did you know that you can also get an iPad cushion to make using your tablet easier and more comfortable? I have had my … Read more
Here’s a list of over 250 digital mental health resources and places to go for self help. There are a bunch of different kinds of resources on this list, including counselling services, information about mental health, crisis lines, self care guides, apps that support your mental health and charities who offer solutions and support to … Read more
Affiliate links | Welcome to my first roundup of vintage homeware, cottage core and pre-owned home products from around the web. Some of the links – but not all – included in the post are affiliate links, which I will earn a small commission from (at no extra cost to you), if you choose to … Read more
AD| Hey gang, I’m actually so excited to be able to share this collaboration with Font Bundle with you. Font Bundle have a huge selection (and I mean huge, there are thousands!) of fonts on their website that you can download and use in your designs. As a blogger, artist and soon-to-be business owner, I’m … Read more
OK. Let me start by saying that I’ve been where you are right now and I realise that it feels unbelievably shit. And, no, I can’t magic your panic attack away in an instant, I still struggle with them myself. But I can tell you categorically that you are going to be OK. You are. … Read more
AD | I have to make room for my wellbeing in every aspect of my life. As a self employed person, it’s especially important that I balance productivity with my mental health and don’t push myself into burnout. For me, that means investing in myself and using a portion of my income to make my … Read more
Affiliate links| One of the many things PTSD has stolen from me is reading. I simply don’t have the ability to focus for long enough to finish a book. It’s one of the reasons that blogs (both my own and other bloggers’) have become so important to me. When I do try to read a … Read more